Showing posts with label habits. Show all posts
Showing posts with label habits. Show all posts

Friday, May 14, 2021

Develop This One Single Habit to Zoom to the Top

If you are looking for a soup-to-nuts tutorial for learning how to achieve your goal or how to get to the top in your field, you will utterly be disappointed because it is not one single factor that can get you success. Experts opine that you need several good habits to achieve your goal or for getting to the top in your field. But among all the habits, there is one particular habit that is more important than others and that can help in acquiring other required habits. Let us find out what it is. 


Is it creativity?

A few experts firmly believe that creativity and imagination will greatly help in achieving your goal. It is true that your imagination will help you in creating your dream but it cannot help in translating the dream into reality. In fact, millions of people nurture various types of dreams but do they all achieve them? Some of them may even have the same dream as you have. Standing out from them or achieving the goal you have set for yourself may be difficult if your arsenal just contains the ammunition of creativity. 

Can you succeed if you have the "initiative?"

There are experts who swear that if you have the right amount of initiative, you can succeed in achieving your goal. But this habit will help you begin the journey towards your goal which means it will just help in setting the ball rolling or getting into momentum. You cannot assume that by making a beginning, you will reach the destination because there are chances of you losing the momentum along your way. In fact, hordes of folks may have as much initiative as you have. Some of the folks may also begin at the same time when you press the "start" button. If this habit can get you success, every one of these people should succeed. But we find that not all the people who have the "initiative" are able to achieve success. This means that your initiative alone cannot get you success.

Will your ability to make good judgments about situations help you succeed?

It is an undeniable fact that making good judgments or assessments of situations is a great thing. But there may be hundreds and hundreds of people who may have this ability. Do they all succeed? Not at all. 

So, which is the habit or characteristic that can help you in achieving your goal? The habit is spelled as E N D U R A N C E. This habit demonstrates your resoluteness and hence, it alone will help you withstand ravages, if any, that may be caused by the bumps you face along your journey. Without surmounting such hurdles, you cannot reach your destination. Endurance gives you courage as well. As Henry Ford said, "Unless you have courage, a courage that keeps you going, always going, no matter what happens, there is no certainty of success. It is really an endurance race." 

Taking the action required to achieve your goal is a normal thing. But if you want to reach the top and succeed at that level, you may have to undergo severe pain. Pain triggers hesitation and fear and so, several people fail to take a plunge or undertake the journey towards their goal. Even many of those who make a grand beginning with an aim to achieve phenomenal success in their respective fields do not go beyond a certain point. That is the reason it is less crowded at the top. 

Even If you do desultory research, you will find that only a few people consistently endure pain while taking the action required for achieving their goal while several others fear pain and fail to get their "foot in the door." Even if they force themselves to get rid of the shackles that bind them and take action, they miserably lack consistency.

To summarize, it is your endurance to withstand pain during your journey or mental fortitude that will profoundly empower you and help you reach the top bracket of achievers.

Saturday, December 26, 2020

Are You a Procrastinator? Knock That Habit off.

If you have the habit of postponing things, you have to necessarily get rid of the habit because the habit will not allow you to progress and achieve your goals, whatever they may be. There is no doubt you have to think through and consider various factors before making any decision. But this does not mean you can keep on postponing making decisions. So, how to go about the process of getting rid of this dangerous habit? The following tips may help.

Are you postponing tasks because they are unpleasant?

If you have been postponing tasks since they appear to be unpleasant, it is high time you change your perception. By postponing these tasks, you will be missing out on several viable and worthy opportunities. The best way to induce yourself to take up the seemingly unpleasant tasks is to attend to them when your efficiency level is at its best. 

The efficiency level of a few people will be in full force during the morning hours. For a few others, their system and the mental faculty will be working at their optimum level of efficiency in the nights because these people are "owlish." So, these nocturnal 'creatures' will not hesitate to burn the midnight oil for carrying out their tasks.

You must know the time when your faculties are sharp and you can work in top gear. You should take up the so-called unpleasant and cumbersome tasks during such hours. In fact and surprisingly, you will find that the same tasks are easily executable when you try carrying them out at the "best" hours.

Are your tasks big?

If the reason for your postponing habit is because your tasks are big, you can adopt another strategy for winning over the habit. The simple suggestion is you should split the big tasks into several smaller milestones. You will then not feel the heat of the size of the tasks. You can easily complete them as well. You will ultimately be amazed to see how you have won over your postponing habit.

Dispense with your fear of failure.

A strong reason for your postponing tasks is that you may be afraid of failures. Never forget the fact that failing and achieving success are parts of the learning process. Unless you fail and know what mistakes you commit, you cannot improve yourself. How can you achieve personal growth if the mistakes you used to commit continue to stick with you? So, you must get rid of the fear of failure and start acting upon your ideas. If you purposefully work on this suggestion, you will certainly be able to put your firm foot on the track of knocking off your habit of procrastinating.

 

Monday, September 21, 2020

The Worst Habit That Can Delay Success in Your Career and Life

Habits are of several types and among them, a few are unconscious habits. Even among unconscious habits, there is one habit that can wreak havoc on your ambitions to succeed in your career or in life. You may be eager to know what it is. This post will create awareness about the habit and in addition, you will get a few tips to break it as well.


Experts and especially those who have achieved stupendous success in their life consider this as the worst habit that can nullify all your efforts and retard the process of your success. Therefore, if you want to succeed in your career, your entrepreneurial venture, or in your life, you have to take immediate steps to break the habit. Of course, there are no simple ways to get rid of it. But if you make conscious and focused efforts, you can certainly bring about a phenomenal change in your behavioral pattern and reprogram or re-tune your life for achieving success.

Our forefathers were not having habits of this type and that was perhaps one of the reasons most of them could lead a peaceful life. But after the advent of the Internet and the proliferation of different kinds of gadgets and more particularly, smartphones, everyone's life seems to have gone blooey. If it is said that this habit has led to a diminution of focus towards their life's visions and dreams, it may not be an exaggerated statement. Let us now delve into this topic.

Being an unconscious habit, you may not think even for a moment about it before you indulge in it. But unfortunately, its negative nature can sabotage all the efforts you make for having a smooth journey to succeed in your career or life. That is the reason you are advised to break it. As Aristotle said, “We are what we repeatedly do – excellence, then, is not an act but a habit.” The major benefits of dispensing with the habit are that you will become a more attentive and better listener, the prioritizing process you adopt will be better, and the quality of your output will improve dramatically. In short, your efforts-to-output ratio will see a manifold improvement.

The habit we are talking about is stopping whatever you are doing including important tasks and checking your smartphone whenever you hear the noise of a notification or a message. Of course, some of you may argue that you have the habit but despite that, you are successful. It may be true that you could achieve success in spite of indulging in this nasty habit. But if you do not have it or if you get rid of it, you can scale still greater heights. The question now is: How to break this habit?

Know what a human brain likes.

Human brains do not like unfamiliar things. Your brain may have become familiar with your unconscious habit of checking the smartphone whenever you hear the noise of a notification or a message. Therefore, it becomes necessary that you should familiarize your brain with the ways you intend to adopt for breaking this habit. The most effective way to do this is to repeat the process of not succumbing to your tendency to check your smartphone immediately when you receive messages or notifications. By practicing the process repeatedly, you can familiarize your brain with your ways. 

What is the process?

Experts suggest the following process.

You should initially set a short duration, say about 15 minutes, and not check your smartphone during that brief period. Once you succeed in this first step, you can increase this duration to 30 minutes, then to 1 hour, and so on. Very soon, you will reach a stage when you will not feel the urge to check your phone for a whole day. After that, it will become a permanent habit that can positively impact the quality of your output.

You are not advised to throw away your smartphone because gadgets like it are certainly useful in several other ways. But you should earmark a specific time for checking the notifications or messages you receive. Remember that by dispensing with the habit of unconsciously checking your phone whenever you hear the noise of a message or notification, you can prevent distractions from hampering your growth. Distraction-less efforts will do a world of good in fast-tracking your journey towards success. 

Saturday, April 11, 2020

How to manage deadlines that cause high stress?

If you are an employee who faces frequent stress-causing deadlines or if you run a company that has to operate within strict deadlines, it is high time you learn to manage such situations. If you don't, it will turn to be a perilous mistake because you are likely to fall prey to the impact of such stress. Remember that the future is headed towards more stress-causing situations. The commercial landscape is changing fast, thanks to the very high competition that prevails in every field. Experts suggest that you should create productivity routines and practice them consistently and persistently so that they become your second nature. These productivity routines help in developing strong habits. Once you develop these habits, you can easily tackle any type of situation. More than anything, you will even start enjoying such stress-causing deadline situations.

But you may ask "where is the time to develop these strong habits?" There may be intermittent periods when you will have moderate work or not-so-stressful situations. You should use these periods for creating productivity routines and cultivating strong habits. In fact, if your desire to learn the ways to manage stress-causing deadlines is strong, you will be able to find time for this.

One of the most important habits you should develop is to use your time wisely. Experts strongly advise that the habit of managing time wisely will be of great use. Once you develop this habit, you will have time for putting in place appropriate systems for easily tackling even strict deadlines. 

Let us look at how high-performing athletes create productivity routines for managing their stress. If you observe these folks, you will find that they follow certain routines for practicing. It is their meticulous adherence to routines for practicing that helps them manage their pressure when they take part in big events. A classic example is that of Nathan Chen, the American skater, who competed in the Olympics when he was just 18. Did he face pressure? Yes. He did but it was a very minor one. What helped him in managing the pressure? The answer is that he had always been sticking to his routine and practicing incessantly.

In short, if you create productivity routines, keep practicing consistently and persistently, and develop the right habits such as prioritizing wisely and managing your time judiciously and make them your second nature, you will not feel the pressure even during stressful situations. 

Saturday, March 28, 2020

Do You Want to Advance in Your Life or Career? Adopt These Habits.

If you think that you have to be very smart and highly talented, and should work very hard for long hours for succeeding in your life or career, you can not be more wrong. In fact, some of the millionaires throughout the world are not smart and do not possess huge talents at all. Nor do they work for long hours. But what factors have helped them achieve the success you are struggling to achieve?

According to a study, those who have seen huge success in their lives have certain traits in common. So, if you cultivate these habits, you can increase the chances of your success significantly. Let us find out more about these habits.

1. Successful people always ensure to plan ahead.

If you observe successful people, you will find that they plan ahead. They not only plan their daily tasks but plan ahead for the coming weeks as well. Some of them plan for the coming months also. By planning ahead, they prevent hurdles such as temptations and distractions. For example, if a millionaire has planned to visit the manufacturing facility she owns in another town, she will not allow other tasks, temptations, or distractions to supersede her plan. 

Planning is necessary because it will help in reaching the destination you have chosen. Without a plan, your life will be chaotic and you will not know where you are heading.

2. They know their strength and focus on it.

Successful people know their strengths and focus only on them. Remember that one can not be an expert in everything. It is the same with successful people as well. That is the reason they do not try to do everything themselves. They will delegate other tasks to those who have skills in them.  If a person keeps on changing her area of strength, she can never acquire skills in any area. So, you should also try to find your area of strength and focus on it. If you acquire the appropriate skills in that particular area, it will go a long way in helping you advance in your life or career. 

3. They know their magic hours and use those hours optimally.

That every person is different and unique is an undeniable fact. Some people can bring out the maximum output during the morning hours. A few others are "nocturnal birds" and they will be highly productive during nights. Successful people find out what their magic hours are and try to do the maximum during those hours. You must also find your magic hours and use those hours optimally and purposefully. Especially, if your ambition is to grow in your career, you should choose these hours for acquiring the required knowledge or skills.

4. Successful people are highly decisive.

Successful people never delay their decisions if they have all the information they need. Once they make their decisions, they do not vacillate also. At the same time, they are never after "perfect" decisions. They are aware that no decision can be perfect. They also know that decisions can be changed or improved upon as they move along. On the other hand, those who are not able to achieve quick success in their life always vacillate. Once, when asked how he was able to make quick decisions, Colin Powell, former Secretary of State of the USA, said that he always followed the 40/70 rule. If he had only 40% of the required information, he would do further study or would ask for more information before making a decision. But if he had 70% of the information he required, he would go ahead and make a decision. 

5. Successful people control their environment.

The most important factor that helps successful people in their accomplishments is that they do not allow the environment to control them. To elaborate on this, they do not allow negative-minded people or those who can distract or discourage them to control their time or work. As a person with ambitions, you should control your environment also and keep away from such "bad" elements.

By imbibing these habits and putting them to practice, you can accomplish great feats. You can achieve stupendous success in your career or life also.

Thursday, March 26, 2020

Habits You Should Get Rid Of For Climbing Your Career Ladder

If you think that the habits you have are ingrained ones and you can not get rid of them, you are deceiving yourself. Especially, if these habits are so toxic that they do not allow you to grow in your career, you should dispense with them forthwith. Maybe your habits are very strong but if you do not break them, they may become harder and it may become more difficult for you to get rid of them.

There is another issue as well. There are people who are emotionally attached to their negative habits. In fact, these people are stuck in these habits because these habits bring them some type of short-term comfort. For example, those who are addicted to apps such as Whatsapp, etc. or to watching the television incessantly may get comfort in the short term but these habits may bring them unimaginably huge losses in the long term. Unfortunately, these folks defend their habits. They do not realize that they are moving away from the process of breaking them. This means that unless they admit their mistakes, they cannot get rid of their toxic habits. Let us now look into those habits that will not allow you to climb your career ladder.

1. Stop daydreaming; Start taking action. 

You may have been working in a particular field for the last several years. But this does not bestow on you the privilege of getting promotions. Remember that it is a dangerous ignorance if you have an expectation based on your bias. The question is: Have you been taking steps to improve yourself? Have you acquired enough knowledge to make your management think that you are fit to be promoted? If you have not acquired enough knowledge and if you keep daydreaming that you will become another Bill Gates, you will continue to remain in the same spot. It is true that nothing can be more delicious than daydreaming. But if you want to climb the career ladder, stop daydreaming and start acquiring more and more knowledge. Develop an innovative mindset and come out with great suggestions that can lift your company's fortunes or that can save a lot for the organization for which you are working. Knowledge and knowledge alone will make your management consider you for higher positions. 

2. Is there any use of whining or worrying?

If you are a person who hits the panic button quite often, you should understand that this can be a big impediment to your career growth. How can you bring out the best output when you whine and worry about anything and everything? Let us assume that your management decides to promote someone else instead of promoting you, though you and everyone else in your organization know that you are more capable and qualified than the other person. You may start whining that you will be working under someone who is less knowledgeable, less capable, and less experienced than you.

There are only two ways to tackle this situation. You can put in your papers and walk out. But you cannot be certain of landing a job that will satisfy you fully. Another way is to accept reality and work so sincerely, of course, without whining or worrying, that the management cannot ignore your ability and the quality of your output. In such a situation, they cannot refuse a promotion to you. 
 
Never forget the fact that things may not work out the way you think. Reality has a strange trait. It may quite often collide with expectations. So, there is no point in worrying or whining. When unpalatable things happen, try and find out how you should get over them instead of crumbling. The wise words written in the book "Consolations of Philosophy," authored by Alain de Botton, are worth remembering. The author writes like this: "Though the terrain of frustration may be vast — from a stubbed toe to an untimely death — at the heart of every frustration lies a basic structure: the collision of a wish with an unyielding reality.

The collisions begin in earliest infancy, with the discovery that the sources of our satisfaction lie beyond our control and that the world does not reliably conform to our desires."

3. Never be pessimistic.

Nothing in life is worthy of assuming that the world is coming to an end. Things may look bad now but they can get better at any time. You may say that they may get worse also. But if you always keep adopting such a doomsday mindset, you will be accelerating the worsening process. You should, therefore, be resilient in your approach and move ahead. When bad things happen, use them as a tremendous opportunity to improve yourself, instead of adopting a pessimistic attitude. 

If you get rid of these toxic habits, you can certainly fast-track your career growth.